Down Hill Running A situation with much gravity. I got asked about downhill running. This is probably because I’m always warning people to practice downhill running for Boston. I’ll try to give you some more content and less chatter. Although, chatter can be amusing it’s hard to apply. The biggest key to running downhill is …
How it works for you. http://www2.furman.edu/sites/first/Pages/default.aspx I have an interview with Bill Pierce of the Furman Institute of Running coming up in the next couple of shows but I thought I’d give you a summary of the application. I think the first approach makes good sense and is an excellent compromise between high mileage and …
The RunRunLive Podcast Episode 186 – Zombies! [audio:http://www.RunRunLive.com/PodcastEpisodes/epi186.mp3|titles=Episode 186 – Zombies!] epi186.mp3 Show intro by: Dan – http://runningthegoldenyears.blogspot.com/ Intro: Hello and welcome to…Really now, it’s episode 186, aren’t you totally sick of this ‘hello and welcome to’ schtick? Maybe it’s time to move on to something else? Really there has to be something more interesting …
The RunRunLive Podcast Episode 185 – Ken Weary FitNosh [audio:http://www.RunRunLive.com/PodcastEpisodes/epi185.mp3|titles=Episode 185 Ken Weary FitNosh] epi185.mp3 Show intro by: Caity – Producer, Run Barefoot Girl podcast (http://runbarefootgirl.com/podcasts/) Editor, Run Barefoot Girl podcast One of those wacky barefoot running people Good with computers Sincerely, ~Caity Run Barefoot Girl podcast www.RunBarefootGirl.com Intro: Hello and welcome to the sad …
