Members Only The RunRunLive 4.0 Podcast Episode 4-330 – Passer-by and telling stories Membership Links to individual show elements Thank you for your support! Let me know if you have any questions. The below links will connect to individual audio files of the Intro, Section One, Section Two, Featured Interview and Outro. You can ‘right …
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The RunRunLive 4.0 Podcast Episode 4-329 – Rachel Shuck – Beating the New Year’s Diet Membership Links to individual show elements Thank you for your support! Let me know if you have any questions. The below links will connect to individual audio files of the Intro, Section One, Section Two, Featured Interview and Outro. You …
The Adventure of a Portfolio Life I’ve been thinking a lot this past year about my portfolio life. I picked up that phrase ‘portfolio life’ from the Jeff Goins book The Art of Work. I think it apply describes what many of us do in our lives. Not that it needs a label, but if …
Gratitude In America this week we have a national holiday called ‘Thanksgiving’. If we for a moment strip off the unfortunate histrionics of the foundation myth it is quite a thing – to have a day where the nation as one formally expresses its thanks. I like to think of it as National Gratitude Day. …
How Speed Work makes everything else easier. I don’t know why, but it does. What am I talking about now? Why all this ranting about speed work? Speed work this! Speed work that! Get over it Chris. No I won’t. It’s important. I know the majority of runners these days are just out there for …
