cyktrussell

What to expect at Boston on a “hot year”. Seeing the weather forecast I figured you could use my experience here.  Of the 14 Boston Marathons I have run, one, 2004, was a ‘hot year’.  Here’s what I learned. The first wave now goes off at 10:00AM so the faster runners will get into the …

What to expect at Boston on a “hot year”. Read More »

Cross-training with Les Habitantes Introduction: I’ve spent way too much time inQuebec Cityover the last decade.  I got around to thinking about how for all the time I’d spent there and all the runs, I’d never written down the particulars. I had forgotten how beautiful a city it is by spending too much time working …

Classic Blog 2004 – Cross-training with Les Habitantes Read More »