I am accepting donations for the race if you want to throw some coin at me but only if you’re sick of losing friends to cancer and you can afford a couple bucks. The link is on my website and right here in the show notes. http://www.m2epc.com/chris-russell.html First one to donate $100 after Sept 5th …
Why I love Boston I’ve been accused of being an elitist when it comes to the Boston Marathon. It is because I would rather stand at the start of the Boston Marathon than at the finish of any other road marathon. I suppose without further information it could sound like I’m thumbing my nose at …
Hampshire 100 – Race report The sickening crunch left no doubt in my mind. As tired and fatigue ridden as my mind was after 4 ½ hours of hard riding, relentless climbs and decent, it was a visceral sound I felt. It was like a part of my own body had been rent and torn. …
The RunRunLive 4.0 Podcast Episode 4-430 – Amanda Conditioning Versus Form for Injury Prevention (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4430.mp3] Link epi4430.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to episode 4-430 of the RunRunLive Podcast. Here we are, still in the apocalypse. Hope everyone is doing ok. …
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[audio:https://runrunlive.com/PodcastEpisodes/epi130a.mp3|titles=epi130a – Michelle Kanavos – Medical Triage at the Boston Finish Line] epi130a.mp3 Show intro by: Norman Rosenberg Intro: Insert witty and compelling introductory comments here…oh wait…Hello and welcome to Episode 130 of the RunRunLive Podcast. We’ve got a great show for you today. Very entertaining, informative and inspiring. You’ll probably have to quit your …
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