The RunRunLive Podcast Episode 157 – Marathon Quest 250 FUP [audio:http://www.RunRunLive.com/PodcastEpisodes/epi157.mp3|titles=Episode 157 – Marathon Quest 250] epi156.mp3 Show intro by: Peter Herridge – http://arunningskeptic.blogspot.com/ Intro: Hello and welcome to the freezing cold and snow podcast. (little feat) Yes indeedy, we hardy New Engalnders are getting beat to crap by winter over the last week. We …
[audio:https://runrunlive.com/PodcastEpisodes/epi125.mp3|titles=Episode 125 – Dave Malone High School Athlete] epi125.mp3 http://www.facebook.com/d.malone94 Tweets by DtMalone Show intro by: Sarb http://nzbound.metime.org.uk Twitter: twitter.com/sarb Intro: Hello and welcome to episode 125 of the RunRunLive podcast – this is Chris your host. We’ve got an interesting show for you today. Today’s interview we did something a little different and talked …
Mill Cities Relay 2018 Couple Sunday’s ago, I raced the Mill Cities Relay for probably the 21st or 22nd time with my running club. It went well but there were some interesting wrinkles that are worth talking about and that we might learn something from. The biggest difference this year was that I had a …
Triathlon training commentary
Here is a brief morning thought to help you start your day. Your legacy is built one decision at a time This is the real danger of mediocrity. The compromises that you make today will pile up and you will end up with an unfulfilled life. Is there daily pressure to get real and …
