The Maine Marathon Where scatterbrains meet racing Sometimes I lose site of the calendar. Especially when I’m working hard and focused on something. I don’t lift my head up to look around and re-set. My brain works well with approximations. That’s why I get lost in the trails so often. I run by feel and …
iTunes upload issues 4-15-2016 (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/upload-problems.mp3] Link upload-problems.mp3 Apologies folks – I did manage to drop Episode 4-337 on Friday but for some reason it’s not making it to iTunes. We’ll keep working on it. Until then you can download the show mp3 or listen directly on my website www.runrunlive.com Cheers, Chris, Music …
The RunRunLive 4.0 Podcast Episode 4-404 – Fjords and Mountains – Run Romsdal (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4404.mp3] Link epi4404.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to the RunRunLive Podcast episode 4-404. This is the point where I frantically try to remember all those …
Episode 4-404 – Fjords and Mountains – Run Romsdal Read More »
My vegetarian dog…and he did subsequently yak it all up on the neighbor’s front yard…
What’s the impact of extra weight on your race times? Weight loss and running I was asked by our friend Paula to share my thoughts on the impact of weight loss on running. I think there is an obvious correlation between weight and speed. At the simplest level it’s purely Newtonian physics. It takes more …
