Vapor Fly’s and Dead Squirrels Baystate 2018 Brian came through the finish chute about 3:33. He got his medal, staggered a few feet, bent over and dry heaved for a bit. He gave it everything and got his qualification a minute and a half under the new standard. I was in dry street clothes and …
Ahh…the dog days of summer…
A life Well Lived (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/ buddy-Eulogy.output.mp3] Link buddy-Eulogy.output.mp3 A life well lived. I’m standing in the front yard in my pajamas. It’s 18 degrees and everything is frozen hard with that late January freeze that penetrates deep into the earth. I’m holding Buddy’s emaciated body up to see if maybe he wants to …
Elliptical Today I’m going to talk to you about that ungainly looking machine the corner of your gym. That thing that looks like a stork fettered a bicycle. I have been, not so much working out, as spending my warmups on them this week. I thought we might delve a little deeper into how and …
The RunRunLive Podcast Episode 233 – Ashley from MSRuntheUS checks in [audio:http://www.RunRunLive.com/PodcastEpisodes/epi233.mp3] epi233.mp3 Show intro by: Zen? RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and welcome to the grumpy old guy with a dog podcast where we sit around in our underwear and complain about stuff. I don’t complain a lot but I got one …
