Act one: http://youtu.be/xHYCClSGnfo?list=UUHxGvauB2-_J1qvR_oDobeg A speech for the New York City Marathon Thank you ASICS, thank you New York Road Runners. Thank you for inviting me to run the New York City Marathon. I am elated and humbled to be your guest for this great event. This marathon is a crown jewel, a shining star in …
What to do when your easy runs are hard? I had a long trail run a couple weeks ago and it sucked. It sucked in the beginning. It sucked in the middle and it sucked at the end. This wasn’t some monster tempo step up run. This was a run-of-the-mill Zone 2 easy run. It …
The RunRunLive 4.0 Podcast Episode 4-403 – Marnie’s Art Adventures (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4403.mp3] Link epi4403.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to the RunRunLive Podcast episode 4-403. How is everyone doing? Reinvigorated for this new year? No? Feeling the cold winter doldrums? …
Let me remind you that it is a busy time of year and with that increased activity comes stress and lack of sleep and all sorts of unhealthy behavior. You feel it, your family feels it and I feel it. I want you to remember that, for the most part, these are external forces of …
[audio:https://runrunlive.com/PodcastEpisodes/epi132.mp3|titles=Episode 132 – Lex’s Run with Doug (ReallyNotARunner)] epi132.mp3 Show intro by: JBad Twitter = RunJBadRun Intro: Hello And welcome to the RunRunLive Podcast – This is Chris your host and I’m getting ready to take off for another whirlwind adventure of sorts. Welcome to Episode 132. We’ve got a great show for you today. …
