Anxiety I was thinking about anxiety this week. I saw an article on how to combat anxiety and heard a podcast about anxiety as well. All these things seemed to swirl together in the mélange of my meninges this week. Felt like I should listen to the universe and write it down. Caveat emptor – …
The RunRunLive 4.0 Podcast Episode 4-381 – Megan – First 100 Advice (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4381.mp3] Link epi4381.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to the RunRunLive Podcast episode 4-381 Hey folks, how is everybody doing? I am doing fine, thank you for asking. Here …
Running Tip Roundup Some quick, useful topics. Should I put my running shoes in the wash? This time of year your favorite pair of shoes may be getting a bit fraught with sweat and grime from your summer campaigns. Maybe you ran a long trail run and got them muddy, dirty and dusty. How do …
5 Tricks to stay in shape when you’ve got a chronic injury I have not been able to run for a good long time now with my Plantar Fasciitis. I’ve had to come up with some stop-gap physical fitness routines to fill in for the fitness I typically get from running and training. The interesting …
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