The Plantar Fasciitis diaries – Shoes and inserts For want of a shoe the horse was lost This is a discussion of a specific point – for a summary of PF treatment see previous article One of the most common remedies you will get for PF is to procure new shoes and/or inserts. This is …
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Winter fun. What can we do to stay involved and sane in the winter months? If you’re on my side of the world it’s winter. Winter in New England means short days, cold weather and piles of ice and snow. Like Jack Nicholson in The Shining it can make you crazy! What’s an endurance athlete …
Totally biased food report. I spoke with Ken Weary about his new website www.fitnosh.com and he sent me a care package with some goodies to try. Here are some that I tried and my reaction… One thing I really liked was the Cave Man Bar. It is coconut, almonds and honey. It was yummy and …
The RunRunLive 4.0 Podcast Episode 4-406 – Dave McGilvary – How to Run Across the Country (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4406.mp3] Link epi4406.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my endurance compatriots, companions and comrades and welcome to the RunRunLive Podcast episode 4-406. Had a bit of a …
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