[audio:https://runrunlive.com/PodcastEpisodes/epi128.mp3|titles=Episode 128 – BQ-Series Jay “Brewski” Newton] epi128.mp3 Show intro by: Ben Berry – Boston, Mass, United States – A fat guy training to do a Half Ironman triathlon http://www.becomingtimberman.com/ Intro: Hello and welcome to the fractal endurance entropy that is the RunRunLive Podcast. This is Chris your host and this is episode 128 – …
Awareness In, then out. I got into Atlanta early afternoon this week. After I wrapped up my calls at the end of the business day I went for an easy run down Peachtree. The sticky weather had been blown dry by a high pressure front and even though it was still in the 90’s, it …
#cm11
A Convocation of Souls Mojo Loco Thoughts Let’s not assign overwrought themes. On Saturday we, a motley band of 13 runners, from disparate backgrounds and varied sources goofed our way 90K from St. Augustine Florida down the A1A coastal highway to Daytona Beach in convivial, of not occasionally riotous, leap-frog parade. We didn’t launch a …
10 minutes of random video…
