The RunRunLive 4.0 Podcast Episode 4-451 – Dylan Runs and Writes (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4451.mp3] Link epi4451.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Intro: Hello my friends and welcome to episode 4-451 of the RunRunLive Podcast. How’s everyone doing? Spring has arrived up here in New England. We …
Big Chunks How to take big chunks of time off your finish results Most people, when they start to engage regularly in endurance sports make fairly rapid gains. Because they are doing an activity they have not done consistently before, and it’s all new, they improve incrementally and consistently. The normal, average human who starts …
[audio:http://www.RunRunLive.com/PodcastEpisodes/PodcastArchives/epi52.mp3|titles=Episode 52 Zappos Shoes] epi52.mp3 Zappos Shoes
Hustle What’s the point? I chafe against the current culture of hustle. There seems to be this belief that ‘getting ahead’ whatever that means is the be-all and end-all of human existence. I know it’s always been this way, but I’m tired. I’m tired of shamelessly, aggressively, self-satisfied, and mostly belligerent ‘successful’ men (and yes …
10 Tips for the Boston Marathon start in Hopkinton. If you’re taking the bus out from Boston I can’t give any advice on that. I’ve never done it. But the official handouts from the race should have lots of details on how that works. I drive to the start in Hopkinton. More specifically I get …
10 Tips for the Boston Marathon start in Hopkinton. Read More »
