Overlapping training plans How do you figure out how to stack dissimilar endurance events? I’m in an interesting situation where I am training for the Boston Marathon in April and the a 100-miler in July. This isn’t a unique situation. Most years I’m training for different events and many times they overlap. How do you …
[audio:https://runrunlive.com/PodcastEpisodes/epi137.mp3|titles=Episode 137 – Dr. Pietro Baio] epi137.mp3 Show intro by: twitter account @frankkcrunner. I will be running the Kansas City Marathon on Oct 16th – and the link iswww.waddellandreedmarathon.org. Intro: Hello and welcome to the Red Rock and Creosote podcast – where we cover hiking tips and tricks for Sonoran Desert backpackers…Wait, no, what time …
The Pitfalls of Caricature I just read Scott Jurek’s book “Eat and Run”. Scott is one of the more famous ultra-distance runners in the world having won the Western States 100 Mile endurance race multiple times and set several records. I have known of Scott and his reputation for a few years, but I had not …
The RunRunLive 4.0 Podcast Episode 4-354 – Heart Rate Training Refresher with Coach (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4355.mp3] Link epi4355.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello my little elves and reindeer and welcome to the Saturnalia celebration of the RunRunLive Podcast. We are at Episode 4-355 today. …
Episode 4-354 – Heart Rate Training Refresher with Coach Read More »
The RunRunLive 4.0 Podcast Episode 4-401 – Matt makes it stick (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4401.mp3] Link epi4401.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to the RunRunLive Podcast episode 4-401. Nice to be back in the saddle from the holidays. I feel like I’ve …
