175.2 pounds, 40 BPM RP, 9.5% BF
Easy day today. Feeling more recovered. No run. Quick gym workout.
Did 5 sets of 20 push ups and sit ups.
Did my full stretching routine.
It works out well because I can do a set, do a stretch, do another stretch, etc.
Nice continuous flow.
Knee still sore.
68 days