30 Day Diet Reboot Day 9
Travel Travails.
January 9, 2018, Weight Unknown, Body Fat % unknown.
I’m in Lancaster PA for a meeting this morning. I opted to drive down last night from my house. It’s 6-7-hour drive. With the wonky weather patterns, I thought that would be a safer plan than trying to fly. Also, more flexible, way cheaper and allows me to carry my own food!
I hit some of that weather on the way down. I put a bag of apples and clementines in the car for the ride. I stopped at Starbucks to fill up my bottomless cup with mint tea. I packed my last container of rice and beans from last weeks meal prep for dinner. I knew I had a longish workout in the morning, so I threw in one of my green-fruit-kale-smoothies.
The weather was nasty, and I didn’t role into my hotel until close to 10:00 PM. When I popped the lid on my rice and beans they didn’t smell right. I’m at the point in my diet where I’m not really hungry, but I know I should eat. I wasn’t going to risk food poisoning to prove that point.
I went to the restaurant in the hotel because you can usually find a reasonable cobb salad or something similar. They really had nothing. All the salads were goat cheese affairs. I swung by the concierge lounge, slipping in 5 minutes before it closed for the night. The lady there was not thrilled to see me.
I looked around to see what I could salvage. There was nothing but deserts. I asked the lady if she had any nuts hidden anywhere. She said she might have trail mix. I assented. It turned out to be the commercial Planters trail mix, but I wasn’t in a position to quibble.
I dug into my reserve calorie stash and ate the two food bars I had with me. One was this interesting Health Warrior Chia bar That I found at Whole Foods. I liked them because they came in 100 calorie packs. The other was a classic Cliff Bar. I like Cliff bars, but they are quite calorie dense. They are not ‘snack’ bars. They are meal replacement bars.
Anyhow that was my dinner.
I put the remaining fruit and the smoothie in the little fridge in the room. I’d have those 2 apples and 3 clementines for the ride back.
Got up early this morning and hit the treadmill in the hotel gym for a 1 hour 30 minute surge run. My plan was to drink that smoothie after my workout.
When I got back to the room and got the smoothie out it was frozen. So was my fruit. Nice job so far Marriott.
I went to the concierge lounge to see if I could get some oatmeal for breakfast. No luck. Lots of pastries and bread. I ate some of the fresh fruit they had and grabbed a coffee. Took a couple more bottles of water and a couple bananas.
But I did manage to get a plastic spoon. Smoothie ice cream for breakfast was really good. Had to toss my fruit.
Looks like I’m hitting a super market in the way home to restock.