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The RunRunLive 4.0 Podcast Episode 4-338 – Sandra the Organic Runner Mom
Membership Links to individual show elements
Thank you for your support! Let me know if you have any questions. The below links will connect to individual audio files of the Intro, Section One, Section Two, Featured Interview and Outro. You can ‘right click and save as’ to get download them to your favorite mp3 listening app.
First here are the Full Show Links
(Audio: link)
[audio:http://www.RunRunLive.com/PodcastEpisodes/epi4338.mp3]Link epi4338.mp3
Individual Show Element Links
Intro
Audio file here ->4338-Intro
Section one – Running Tips
Rolling your Fitness Forward to your B race – https://runrunlive.com/rolling-your-fitness-forward-to-your-b-race
Audio file here ->4338-SectionOne
Voices of reason – the conversation
Sandra LaFlamme
Audio file here ->4338-FeaturedInterview
Section two – Adventure& the portfolio life- https://runrunlive.com/the-adventure-of-a-portfolio-life
Audio file here ->4338-SectionTwo
Outro–
Audio file here ->4338-Outro
Seneca was one of my heroes in high schooltime I read and reread his letters many times. For latin we had to translate his famous ‘slave-letter’, which I know almost by heart.
Yet, one little remark: Seneca lived a ling time ago, but not that long! he lived 2000 years ago.
Cheers,
Ruud