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Episode 86 Running Relays

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[audio:http://www.RunRunLive.com/PodcastEpisodes/PodcastArchives/epi86.mp3|titles=Episode 86 – Running Relays] epi86.mp3 Intro by Sean Galpin Equipment check – talking about Brad’s (neumen’s) question on gels. Interview – Teri Smith from http://www.runningrelays.com/ Races mentioned: Wapack Trail -> http://www.wapack.freeservers.com/ Littleton Road Race 5k ->http://www.littletonroadrace.org/ Ragnar New England -> Hash Tag -#brooksragnar http://www.ragnarrelay.com/boston/index.php Marine Corp-> http://www.marinemarathon.com/Marine_Corps_Marathon.htm# People mentioned @erin337, @shawnTR, @mangorunner Outro – …

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Episode 178 Drew Miller Running Across the US

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The RunRunLive Podcast Episode 178 – Drew Miller Running Across the U.S. epi178.mp3 Show intro by: Ray – Geeks in Running Shoes www.geeksinrunningshoes.com Intro: Hello and welcome to the Jet Lag Podcast where we discuss the mind-numbing process of trying to convince your body and brain that it’s ok to get up and go to work …

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Episode 149 Mens Running UK

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The RunRunLive Podcast Episode 149 – Mens Running UK [audio:http://www.RunRunLive.com/PodcastEpisodes/epi149.mp3|titles=Episode 149 – Men’s Running UK] epi149.mp3 Show intro by: Jennifer http://www.soles4souls.org/ Intro: Hello and welcome to race week at the RunRunLive podcast. How is everyone doing? Have I told you ‘thank you’ lately? I know sometimes I forget your name and I lose your email …

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Episode 4-437 – Rickey Gates – Across America

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The RunRunLive 4.0 Podcast Episode 4-437 – Rickey Gates – Across America  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4437.mp3] Link epi4437.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Intro: Hello and welcome to episode 4-437 of the RunRunLive podcast. Today’s theme is journeys.  I connected with Rickey Gates and we have an …

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Episode 4-428 – Matt Fitzgerald – Training with the Pro’s

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The RunRunLive 4.0 Podcast Episode 4-428 – Matt Fitzgerald – Training with the Pro’s  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4428.mp3] Link epi4428.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to episode 4-428 of the RunRunLive Podcast.   So here we are in the apocalypse.  How’s everyone doing?  These are …

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