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Episode 3-296 – Prostate Cancer – Coach and a Training Cycle Case Study

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The RunRunLive 3.0 Podcast Episode 3-296 – Prostate Cancer – Coach and a Training Cycle Case Study (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3296.mp3] Link epi3296.mp3 Support RunRunLive; Purchase an audio book of running stories.  Written and performed with love by Chris Russell  ————-à>>>>>>>http://bit.ly/1cH2Fr7<<<<<<<———– Introductory Comments: I’m talking to you now not from the dark place but from the …

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Episode 103 Hal Higdon and his new novel Marathon

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[audio:https://runrunlive.com/PodcastEpisodes/epi103.mp3|titles=Episode 103 – Hal Higdon “Marathon”] epi103.mp3 Show intro by: Utah Valley Marathon – > http://www.utahvalleymarathon.com/ Intro: A ‘road episode’.  Today we interview Hal Higdon and talk about our travels. Audio clips in this episode: Chris Talks about a nice Precor treadmill workout in Racine. Chris Talks about the view from his hotel in Pittsburgh …

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Episode 4-449 – Your Spring Nutrition Plan

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The RunRunLive 4.0 Podcast Episode 4-449 – Your Spring Nutrition Plan (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4449.mp3] Link epi4449.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Intro: Hello my friends and welcome to episode 4-449 of the RunRunLive Podcast. Are you hungry?  Are you feeling a bit porky after this long …

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Episode 4-304 – Susan Loken – You’re never too old if you believe

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The RunRunLive 4.0 Podcast Episode 4-304 – Susan Loken – You’re never too old if you believe (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4304.mp3] Link epi4304.mp3 Intro Bumper: https://www.crowdrise.com/TeamHoytBoston2015/fundraiser/christopherrussell Hello my friends.  Here we are creeping up on February.  How has the core of you existence been treating you?  Has it been resonating with the universal master mind?  Have …

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