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Episode 216 – Annie from Train2Race

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The RunRunLive Podcast Episode 216 – Annie from Train2Race [audio:http://www.RunRunLive.com//PodcastEpisodes/epi216.mp3|titles=Episode 216 – Annie from Train2Race] epi216.mp3 Show intro by: Norm – http://theruminativerunner.blogspot.com/ RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and welcome to the Cajun podcast where we spend long nights of bacchanalia in the French Quarter grooving to Zydeco and Mississippi blues.  Well, I really …

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Episode 251 – Jon Metz – Kona Koach

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The RunRunLive 3.0 Podcast Episode 251 – Jon Metz – Kona Koach [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3-251.mp3] Episode 3-251 mp3 file Introductory comments Well hello my friends.  Here we are again.  Welcome to the first episode of the RunRunLive 3.0 Podcast. We have a great show for you today and we have a lot of ground to cover so …

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Episode 4-358 – Pam the TrailMomma

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The RunRunLive 4.0 Podcast Episode 4-358 – Pam the TrailMomma  (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4359.mp3] Link epi4359.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Well hello my friends and welcome to Episode 4-359 of the RunRunLive Podcast. Today, for me is February 17 2017.  For you?  Who knows?  Through the …

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Episode 242 – Shannon from BadAss Fitness

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The RunRunLive Podcast Episode 242 – Shannon from BadAss Fitness [audio:http://www.RunRunLive.com/PodcastEpisodes/epi242.mp3] epi242.mp3 Show intro by: Cuban Running Girl – ‘The Cuban Running Crisis’ http://cubanrunningcrisis.blogspot.com/ RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and welcome to the New Orleans edition of the RunRunLive Podcast Coming to you ‘live’ from the InterContinental Hotel just a few steps from …

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