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Episode 4-367 – Matt Dunlap – BQ

The RunRunLive 4.0 Podcast Episode 4-367 – Matt Dunlap – BQ  (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4367.mp3] Link epi4367.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello my friends, and welcome to episode 4-367 th3e new summer, of the RunRunLive Podcast. Here we are in June.  Today we are going to …

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Episode 4-372 – Bob Dunfey Race Director Maine Marathon

The RunRunLive 4.0 Podcast Episode 4-372 – Bob Dunfey Race Director Maine Marathon  (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4372.mp3] Link epi4372.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to this autumn edition of the RunRunlive podcast.  Did you know that when I originally launched the podcast I sent …

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Episode 182 Dr Yessis and Explosive Running

The RunRunLive Podcast Episode 182 – Dr. Yessis and Explosive Running [audio:http://www.RunRunLive.com/PodcastEpisodes/epi182.mp3|titles=Episode 182 – Dr. Yessis] epi182.mp3 Show intro by: Michael Olkin Intro: Hello and welcome to the Plantar Fasciitis podcast where we ice our heel and take anti-inflammatory medication in hopes of some day running again.  Yup, it’s confirmed, I saw my pal Dr. …

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Expisode 300 – Coach Andrew Kastor and much frivolity…

Expisode 300 – Coach Andrew Kastor and much frivolity… (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4300.mp3] Link epi4300.mp3 Intro: Hello my friends and welcome to episode 300 of the RunRunLive podcast.  For those of you who have been friends for a bit you’ll realize that this is a necessary departure from our standard format to celebrate our Tri-centennial.  For …

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Episode 4-327 – Kyle & Brent Pease – Where there’s a wheel there’s a way!

The RunRunLive 4.0 Podcast Episode 4-327 – Kyle & Brent Pease – Where there’s a wheel there’s a way! (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4327.mp3] Link epi4327.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Good morning, good afternoon, good evening, my friends.  Wherever and whenever this ghost of my voice finds …

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