This category is for inspirational or thought provoking posts. Search here for the meaning of life.
Stop complaining We are endurance athletes. Why do we complain? I catch myself. I’ll be stuck in traffic or I’ll drop something or some other little thing will set me off and I’ll start feeling sorry for myself. Then I think about the big picture. I think about how lucky I am and I muddle …
Flying to work on wings of steel. The overwhelming joyousness of pushing the Motobecane through the suburban trails. The road wasn’t where it was supposed to be. At times like these I doubt myself. I doubt my competency and occasionally I doubt my sanity. The road should be here. I could be wrong. Everything tends …
The Squeegan Transition Last week I explained what and why I’m trying to eat a mostly plant based diet. This week let me explain to you my non-scientific, experiment of one experiences as I made the transition. The first thing that happened as I started eating a boatload of kale and lettuce and other leafy …
Expanding the 1600 meter method Some Tips At this point you may be thinking to yourself; “He’s talking about 1600’s again? Haven’t we had enough?” But, alas, my friends I think there is still ground to be turned here and gems to found. Why am I so enraptured with 1600 interval workouts? First because, for …
Hubris and ‘Good’ versus ‘Great’ And realizing you’re not the smartest person in the room so you should remember to listen. I had the great pleasure of watching a keynote address last week by Jim Collins who is well known for his books, including the seminal “Good to Great” which is a staple of business …
