Parent category for banner Runnerati Running Blog
On Energy Vampires and Line Drawing for Longevity I got a question from our friend Maddy this week about what to do when you have injuries and the less-than-encouraging people in your life say “I told you so”. They told you that all that running was too much and bad for you and they knew …
On Energy Vampires and Line Drawing for Longevity Read More »
Space and time are an illusion Tolle’s “The Power of Now” I don’t know if you’re getting anything out of this series of commentaries on Eckhart Tolle’s book. It seems bit of navel gazing in retrospect, but I started it, and me being me, I’m gonna finish it. Bear with me. These are the kind …
Losing my bare foot virginity. Ow! It hurts! I’m experimenting with running without shoes on. Just my bare feet against the world. I come to this as a veteran runner, marathoner, triathlete, cyclists etc. I’ve spun a few rotations of mother earth beneath my feet. Until this point my world and the actual world have …
Listening to your body Most coaches and sage advisors will tell you to ‘listen to your body’. It seems, on the surface, like good advice. Is it really? How do you listen to your body? How do you listen to the things that are important and use them to make changes that you will benefit …
Grand Canyon – in and out in a day I probably shouldn’t have followed through on this adventure. I didn’t have time in my life to do it and the universe conspired to keep me from doing it. But, when I saw this conference on the calendar earlier in the year I knew I had …
