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Things I have seen #247 – Turkey production I don’t have anything interesting or inspirational to tell you, but, I feel like telling a story about turkey production. I did a project for a turkey manufacturer in Canada. Did you know that in Canada there is a national board the sets quotas on how many …
No Time Like the Present… I had a major flare-up of my Plantar Fasciitis over the last two weeks. After taking over 6 months off from running I thought I had it under control. But, it is back and it is as painful and limiting as ever. It wasn’t one thing that caused this current …
Tale of two workouts. Living with the bad days I have bad days. I have low days. I have blue days. I have days where I set myself up to fail and then berate myself for failing. That’s life. Life is dirty and scuffed and used, with patches of the good earth hanging in giant …
I am accepting donations for the race if you want to throw some coin at me but only if you’re sick of losing friends to cancer and you can afford a couple bucks. The link is on my website and right here in the show notes. http://www.m2epc.com/chris-russell.html First one to donate $100 after Sept 5th …
Why I love Boston I’ve been accused of being an elitist when it comes to the Boston Marathon. It is because I would rather stand at the start of the Boston Marathon than at the finish of any other road marathon. I suppose without further information it could sound like I’m thumbing my nose at …
