RunRunLive 4.0 Podcast

The most current version of the RunRunLive Podcast

Episode 4-432 – Running through the Pandemic

The RunRunLive 4.0 Podcast Episode 4-432 – Running through the Pandemic (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4432.mp3] Link epi4432.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to episode 4-432 of the RunRunLive Podcast. How are you doing?  Really, how are you doing?  This is a powerful question.  I …

Episode 4-432 – Running through the Pandemic Read More »

Episode 3-296 – Prostate Cancer – Coach and a Training Cycle Case Study

The RunRunLive 3.0 Podcast Episode 3-296 – Prostate Cancer – Coach and a Training Cycle Case Study (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3296.mp3] Link epi3296.mp3 Support RunRunLive; Purchase an audio book of running stories.  Written and performed with love by Chris Russell  ————-à>>>>>>>http://bit.ly/1cH2Fr7<<<<<<<———– Introductory Comments: I’m talking to you now not from the dark place but from the …

Episode 3-296 – Prostate Cancer – Coach and a Training Cycle Case Study Read More »

Episode 103 Hal Higdon and his new novel Marathon

[audio:https://runrunlive.com/PodcastEpisodes/epi103.mp3|titles=Episode 103 – Hal Higdon “Marathon”] epi103.mp3 Show intro by: Utah Valley Marathon – > http://www.utahvalleymarathon.com/ Intro: A ‘road episode’.  Today we interview Hal Higdon and talk about our travels. Audio clips in this episode: Chris Talks about a nice Precor treadmill workout in Racine. Chris Talks about the view from his hotel in Pittsburgh …

Episode 103 Hal Higdon and his new novel Marathon Read More »

Episode 4-449 – Your Spring Nutrition Plan

The RunRunLive 4.0 Podcast Episode 4-449 – Your Spring Nutrition Plan (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4449.mp3] Link epi4449.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Intro: Hello my friends and welcome to episode 4-449 of the RunRunLive Podcast. Are you hungry?  Are you feeling a bit porky after this long …

Episode 4-449 – Your Spring Nutrition Plan Read More »