cyktrussell

Episode 4-469 – Russ and the Running Life

The RunRunLive 4.0 Podcast Episode 4-469 – Russ and the Running Life  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4469.mp3] Link epi4469.mp3   Zero Prostate Cancer 2021 Boston – http://support.zerocancer.org/goto/Stupid_Disease MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Chris’ other show à https://shows.acast.com/after-the-apocalypse Intro: Hello my friends and welcome to episode 4-469 of the …

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Episode 163 Allen 75 Years Young

The RunRunLive Podcast Episode 163 – Allen 75 Year Old Runner [audio:http://www.RunRunLive.com/PodcastEpisodes/epi163.mp3|titles=Episode 163 – Allen Leigh] epi163.mp3 Show intro by: Tanya – @tanyamr on Twitter Intro: Hello and welcome to the cerumen podcast, yes that is the Latin medical term for ear-wax…cerumen.  This is the show where we discuss in depth the occlusions of the …

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On being a content aggregator versus a content creator

On being a content aggregator versus a content creator I heard an interesting sentiment on one of the business podcasts that I listen to.  They made the point that the people who succeed are typically not the ones who create the content.  The people who succeed are the ones who leverage or aggregate other peoples’ …

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Episode 173 Jeremy from AltraRunning

The RunRunLive Podcast Episode 173 – Jeremy from AltraRunning [audio:http://www.RunRunLive.com/PodcastEpisodes/epi173.mp3|titles=Episode 173 – AltraRunning] epi173.mp3 Show intro by:   Eric Arabie – @tri_n_run I got the following E-mail from the office complex this week… As usage has increased in the fitness center please take a moment to distribute this note to all tenants who utilize the …

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