Crickets The RunRunLive 3.0 Podcast Episode 000 – Crickets [audio:http://www.RunRunLive.com/PodcastEpisodes/Crickets.mp3] Crickets.mp3 Introductory comments Donate to my Team Hoyt page -> http://www.crowdrise.com/teamhoyt2013/fundraiser/christopherrussell/donate Section One: Featured Interview Section two: Outro Links for this show Other products from Chris Russell you may be interested in The Mid-Packer’s Lament On Amazon On Kindle On …
Paying attention to your warning lights Catching yourself in the dangerous calm of a post-event slump There is a real emotional and physical hangover from any big event in our lives. Whether it is a graduation, a new job, the birth of a child or, for we amateur endurance athletes, a major target race or …
What’s your two-word mission statement? What’s your two-word mantra? A couple weeks ago I had the privilege of seeing a keynote speech by Guy Kawasaki who is a well-known social media gadfly these days but made his mark as part of the original Apple team. I follow Guy on social media because he, or his …
Mindsets The power of understanding your mind. I completed Dr. Carol Dweck’s book Mindset last week. It is one of the best books I’ve read this year. The information and explanations in it really helped me to understand some of the baffling and frustrating ways that people, and I, approach life’s challenges. I have to …
The local 5K is the new yard sale! Have a bake sale instead. I have over the last few weeks been contacted by multiple race directors of local 5K races. Some are established some are brand new. They all want help. They want our club’s time and consulting energy. They want to borrow our stuff, …
