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Episode 209 – Ray Charbonneau – Chasing the Runner’s High

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The RunRunLive Podcast Episode 209 – Ray Charbonneau – Chasing the Runner’s High [audio:http://www.RunRunLive.com/PodcastEpisodes/epi209.mp3|titles=Episode 209 – Ray Charbonneau and the Runner’s High] epi209.mp3 Show intro by: Ray Charbonneau — My books! Chasing the Runner’s High R is for Running — Help with your computer: ReallyFixIt.com RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and welcome to the …

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Power Posing and Running Form!

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Power Posing and Running Form! I listened to a great TED Talk by Amy Cuddy about power posing.  I’m not going to do the research justice but let me try to summarize. http://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are.html She knew that our body language affects the way other people react to us.  This has been studied and shown to be …

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Episode 3-260 – Running across NH with David Salvas

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The RunRunLive 3.0 Podcast The RunRunLive 3.0 Podcast Episode 3-260 – Running across NH with David Salvas (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3260.mp3] Link epi3-260.mp3 Introductory Comments: Hello and welcome to the RunRunLive Podcast Episode 3-260. Thanks for letting me get the poison out of my system with the last episode.  I appreciate everyone who reached out to …

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Episode 181 Cheryl Body Builder and Ultra Runner

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The RunRunLive Podcast Episode 181 – Cheryl – Body Builder and Ultra-Runner [audio:http://www.RunRunLive.com/PodcastEpisodes/epi181.mp3|titles=Eposode 181 – Cheryl – Body building and ultra-running] epi181.mp3 Show intro by: Glen Snider – http://www.facebook.com/GlenTeamBeachbody Intro: Hello and welcome to the Hot Hot Hot Podcast where men and border collies spontaneously burst into flames when they step out into the noon-day …

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