The bigger picture – running and lifecycles We are at a crux in our running life. ‘Crux’ is a Latin word that means ‘cross’. It is cognate with words like crucifix and crucify. The original Latin was more any sort of tree or wooden scaffolding that you hung criminals on to be executed. In the …
Power Posing and Running Form! I listened to a great TED Talk by Amy Cuddy about power posing. I’m not going to do the research justice but let me try to summarize. http://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are.html She knew that our body language affects the way other people react to us. This has been studied and shown to be …
The RunRunLive 3.0 Podcast The RunRunLive 3.0 Podcast Episode 3-260 – Running across NH with David Salvas (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3260.mp3] Link epi3-260.mp3 Introductory Comments: Hello and welcome to the RunRunLive Podcast Episode 3-260. Thanks for letting me get the poison out of my system with the last episode. I appreciate everyone who reached out to …
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The RunRunLive Podcast Episode 181 – Cheryl – Body Builder and Ultra-Runner [audio:http://www.RunRunLive.com/PodcastEpisodes/epi181.mp3|titles=Eposode 181 – Cheryl – Body building and ultra-running] epi181.mp3 Show intro by: Glen Snider – http://www.facebook.com/GlenTeamBeachbody Intro: Hello and welcome to the Hot Hot Hot Podcast where men and border collies spontaneously burst into flames when they step out into the noon-day …
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The RunRunLive 4.0 Podcast Episode 4-389 – DirtDawg and JustFinish Crewing a 100 miler (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4389.mp3] Link epi4389.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to the RunRunLive Podcast episode 4-389. This is your friend Chris. I feel like I need to introduce myself …
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