cyktrussell

Please support my Hood to Coast for Cancer Research campaign!

Please support my Hood to Coast for Cancer Research Campaign! I’m running the Hood to Coast Relay for Cancer Research at the end of August this year and I need your help.   Any and all contributions will make a difference.  We’ve all been impacted by cancer.  We CAN make a difference.  You and I …

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9 Transformational Moments in The Running Journey

9 Transformational Moments in The Running Journey The common experience. There are certain commonalities to the runner’s experience that are hard to express to the non-running community.  These events in the runner’s life should ring familiar to you.  These are not physical events per se.  These are mental events stimulated by the intersection with running.  …

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Episode 214 – EatSmart Scales

The RunRunLive Podcast Episode 214 – EatSmart Scales [audio:http://www.RunRunLive.com/PodcastEpisodes/epi214.mp3|titles=Episode 214 – EatSmart] epi214.mp3 Show intro by:   Sue Kenney – “My Camino” http://mycaminojourney.blogspot.com/ RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and welcome to Snow Day podcast where we take off from work and school to scrape heavy white gifts from the sky from our cars …

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Remembering the impact of Stephen Covey and the 7 Habits of Highly Successful People

Remembering the impact of Stephen Covey and the 7 Habits of Highly Successful People Every generation has its thought leaders.  Mine had Stephen Covey and the 7 Habits of Highly Successful People. Hearing of Stephen’s death this week I looked at my bookcase to see a copy of his seminal work.  I don’t think this …

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