The RunRunLive 4.0 Podcast Episode 4-364 – Steve Spear – Across the USA (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4364.mp3] Link epi4364.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Good Morning, Good Afternoon, Good Evening my friends. Are you out on that early morning trail? Or maybe the warm sunshine of a …
Sapiens – belief in made up things One of the books I’m working through on my Kindle right now is called Sapiens, A brief History of Humankind, by Yuvai Noah Harari. This book made a big splash a few years back among the cognoscenti for its big thoughts. It’s a bit of a Trojan horse. …
How professional athletes deal with career ending injuries What happens to those thousands of athletes who are at the top of their sport and suffer a career-ending injury? What can we learn from it? I was drawn to this topic over the last few weeks by a malevolent pincer movement of two angry forces. The …
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My version of the Ayer Fire Dept. 5K on Thanksgiving Morning 2011
7 ways to Reboot your brain out of a slump What to do when you begin to doubt yourself. Sometimes you get into a mental slump. You feel trapped in a box. You have challenges and things don’t seem to be going your way. How do you get out of that slump? There times when …
