I whipped up a quick survey last week and from the small sample of responses that I got I was able to deduce the following conclusions about beginner runners. This is a very small sample unscientific survey – so think of it as a flavor or sentiment barometer not a statistical proof. This should help …
RunRunLive Mercury Newsletter Issue Number One “”Life has no limitations, except the ones you make.” – Les Brown In this edition… Well, I’ve been threatening to launch a newsletter for months and months so I’m just going to do it and learn as I go! Let me know what you think – appreciate any feedback, …
Lessons from a lifetime of email interaction I know these next few weeks in December are stressful for people. Just try to stay relaxed and realize that the people you interact with are stressed out too so if you’re the one being calm, and being a leader by staying positive and moving ahead you will …
Beginner runner questions: Beginner runner questions I got a bit of a surprise this week when I launched the simple question “what are some beginner running questions? I got a flurry of responses. Apparently this is a topic that many people are worried about. I think this really underscores the importance of, and difference of, …
Turkey Trotting Why the Turkey Trot should be part of your holiday tradition… At the line a group of real Africans shivered in the November morning frost. They were hemmed in by some serious club runners and gangly teenagers in cross country colors. Back in the middle of the pack I bantered with some old …
