cyktrussell

The RunRunLive 4.0 Podcast Episode 4-411 – Katy Sherratt – CEO Back on My Feet (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4411.mp3] Link epi4411.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to episode 4-411 of the RunRunLive Podcast.   Like I mentioned last week 411 and 412 are …

Episode 4-411 – Katy Sherratt – CEO Back on My Feet Read More »

The RunRunLive 4.0 Podcast Episode 4-408 – Bill Endures (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4408.mp3] Link epi4408.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to episode 4-408 of the RunRunLive Podcast. Well, folks it’s been almost a month since Boston, so let’s get back on track, …

Episode 4-408 – Bill Endures Read More »

Boston 2019 All in – my  21st Boston Marathon (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/Boston2019.mp3] Link  Boston2019.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ … I didn’t sleep great the night before.  Part of it was the driving rain and the thunder and lightning that shook the house.  Part of it …

Boston 2019 Read More »