Redemption I was somewhere in the middle miles, deep into the race. I was in a valley. The thick, rugged forest climbed away near vertically into a verdant crush on my right. Some sort of bushy swamp lay deep in the left. All was claustrophobic, closed in on all sides by the crush of …
Racing myself at the Vermont Shires Marathon 2013 Read More »
Created on March 27, 2011 using FlipShare.
The RunRunLive 4.0 Podcast Episode 4-473 – Sidney – A Pioneer from Boston (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4473.mp3] Link epi4473.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Chris’ other show à https://shows.acast.com/after-the-apocalypse Intro: Hello my friends and welcome to episode 4-473 of the RunRunLive Podcast. This one is going to …
The RunRunLive 4.0 Podcast Episode 4-314 – Bonnie Talks Easy Yoga (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4314.mp3] Link epi4314.mp3 Support my Hood-to-Coast Relay for Cancer Research – https://give.everydayhero.com/us/chris-russell-hood-to-coast-for-cancer-research Intro Bumper: Hello and welcome to episode 4-314 of the RunRunLive podcast. Yes it’s been a month… or two fortnights… since you last received a RunRunLive podcast. But now, your …
The RunRunLive 4.0 Podcast Episode 4-314 – Bonnie Talks Easy Yoga Read More »
