Address to my 22 year old self This topic is difficult in many ways. First it seems to ask for something definitive, some over-arching summary or distillation of a lifetime’s learnings. This sets the mark too high. That’s an impossible set of advice to distill. Even if we could distill that advice it would not …
Stress on! I’m reading an interesting book on how extreme athletes use their ability to ‘get in the zone’ to be able to do crazy feats. It is becoming clearer in the research that what actually happens is that part of your ‘thinking’ brain shuts down, or is co-opted by the ‘implicit’ brain during times …
The RunRunLive 4.0 Podcast Episode 4-340 – Becca Pizzi – 7 marathons, 7 continents, 7 days (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4340.mp3] Link epi4340.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello my friends and welcome to episode 4-340 of the RunRunLive Podcast. It’s Memorial Day Weekend this weekend in the …
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Pile o’ Sticks On consistency in action. What if you did one small thing consistently? What would you have a pile of at the end of the season? Living in New England we like to have a wood fire in our houses in the winter. This year I haven’t been able to have a fire …
The RunRunLive 4.0 Podcast Episode 4-446 – Running the World with Nick Butter (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4446.mp3] Link epi4446.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Intro: Hello and welcome to episode 4-446 of the RunRunLive podcast. Here we are at the start of a new year! How about …
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