Tracks in the snow (A short play) A snowy New England morning tells stories about who walks our trails. (Preamble) This week we had the perfect storm for capturing tracks in the snow. It snowed a bit, then rained a bit then froze. These layers of precipitation created layers of snow that were perfect for …
The RunRunLive 4.0 Podcast Episode 4-420 – Kicksology (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4420.mp3] Link epi4420.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to episode 4-420 of the RunRunLive Podcast. It is the week of Thanksgiving up here in New England. We haven’t gotten any snow yet at …
The long ride I had my head down. I was turning over the peddles. The secret to distance riding is not effort, or even fitness, it’s turning the peddles over. I looked back over my shoulder and didn’t see the other guys. Sometimes when I get in the zone, I gap them. We were 70 …
The RunRunLive 4.0 Podcast Episode 4-460 – Larisa on Burnout (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4460.mp3] Link epi4460.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Chris’ other show à https://shows.acast.com/after-the-apocalypse Intro: Hello my friends and welcome to episode 4-460 of the RunRunLive Podcast. Here we are in July – moving into …
