Boston 2016 – Broken Promises An honest Bonk! People who have never raced a marathon cannot comprehend. People who haven’t run Boston just can’t know. “How could someone as well trained and experienced as you”, they ask, “totally lose it for the last few miles of the race? Did you give up? Couldn’t you just …
The RunRunLive 4.0 Podcast Episode 4-440 – Jason has an Epiphany (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4440.mp3] Link epi4440.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Intro: Hello and welcome to episode 4-440 of the RunRunLive podcast. Yes, welcome my friends. I know I’m a week late. It pains me to …
The RunRunLive 4.0 Podcast Episode 4-335 – Neely Spence Gracey Breaks out at Boston! (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4335.mp3] Link epi4335.mp3 Team Hoyt Boston 2016 Campaign -> https://www.crowdrise.com/teamhoytbostonmarath/fundraiser/christopherrussell MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Intro: Hello and welcome to episode 4-335 of the RunRunLive Podcast. Bear with me, we …
Episode 4-335 – Neely Spence Gracey Breaks out at Boston! Read More »
Using LinkedIn – part one – telling your story How to unlock the value of this business tool Most people don’t use LinkedIn well. They treat it as a place to store their resume. They treat it as an ancillary channel for their company’s marketing. Mostly they just ignore it. I remember an executive meeting …
Ultra-Training Update Let me bring you up to speed on my ultra-training… I’m training for my first 100-mile race at the end of July. I’ve finished a couple waves of training and things are progressing nicely. I’m learning a lot. My body is figuring things out. Initially there was a steep learning curve on these …
