Category Archives: RunRunLive 4.0 Podcast

The most current version of the RunRunLive Podcast

Episode 2 – Anthony and the AFD 5K

[audio: Remaster.mp3|titles=Episode 2 – Anthony M] Epi2-Remaster.mp3 In Episode 2 I interview Anthony about the Ayer Fire Dept 5K.

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Episode 1 – Frank Row and podcast begins…

[audio:|titles=Episode 1 – Frank Row] Epi1-Remaster.mp3 This is the first episode of RunRunLive from the early summer of 2008.  I had just completed Mt. Washington and was kicking off training for the Vermont 50.

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