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Episode 248 – Lisa Bouhler – Back at it!

The RunRunLive Podcast Episode 248 – Lisa Bouhler – Back at it! [audio:http://www.RunRunLive.com/PodcastEpisodes/epi248.mp3] epi248.mp3 Show intro by: RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and Welcome to the iron woman podcast where we swim bike and run for over 13 hours to culminate a 30 year dream.  You that’s right we’ve got Ann’s race report …

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Spartan up!

Spartan up! (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/SpartanUp.mp3] Link SpartanUp.mp3 A first timer takes on the Beast. The funniest line of the day was when I was flying down an open field descent passing people in big clumps.  I yelled “Come on people you’re being passed by a 54 year old guy!” A lady looks at me sideways …

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Episode 3-252 – Zoe Ramano – Unsupported Run Across the USA

The RunRunLive 3.0 Podcast Episode 3-252 – Zoe Romano – Unsupported Run Across the USA [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3252.mp3] epi3252.mp3 test… Introductory comments Hello my friends and welcome to Episode 3-252 of the RunRunLive podcast.  Hope everyone enjoyed their Saturnalia and winter solstice celebrations. We have a great show for you today.  I have a conversation with Zoe …

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Episode 4-303 – Bruce Van Horn – Running and Self-esteem

The RunRunLive 4.0 Podcast Episode 4-303 – Bruce Van Horn – Running and Self-esteem (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4303.mp3] Link epi4303.mp3   Intro Bumper: Hello my friends and welcome to 2015.  Who woulda thunk it? We made it.  I can remember sitting in elementary school and thinking how old I’d be when we got to the year …

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Episode 112 The Sasquatch training wrapup

[audio:https://runrunlive.com/PodcastEpisodes/epi112.mp3|titles=Episode 112 – Training Wrap-Up with the Speedy Sasquatch] epi112.mp3 Show intro by: RoadBud www.roadbud.com Intro: Hello my friends and welcome to episode 112 of the runrunlive podcast.  And tonight we’ll discuss devil worship and animal sacrifice, wait no that’s my Tuesday night podcast… Tonight we’ll be bringing you an infinitely complex yet finely tuned …

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