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The RunRunLive 4.0 Podcast Episode 4-401 – Matt makes it stick (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4401.mp3] Link epi4401.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to the RunRunLive Podcast episode 4-401. Nice to be back in the saddle from the holidays. I feel like I’ve …
The RunRunLive 4.0 Podcast Episode 4-326 – The Chris Interview (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4326.mp3] Link epi4326.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends. Happy Thanksgiving! I know it’s not a global holiday but I’m sure most of you will know that this week was a national …
The RunRunLive 4.0 Podcast Episode 4-320 – Laura McDonnell – Learning Speed with MarathonBQ (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4320.mp3] Link epi4320.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Intro Bumper: Hello my folks. Wow! What a whirlwind of a week I had. And what a whirlwind of a month I …
Episode 4-320 – Laura McDonnell – Learning Speed with MarathonBQ Read More »
A little housekeeping: There are two feeds in iTunes for the RunRunLive Podcast. I’m going to kill off the old feed at the end of the year. I’m going to repeat this message every episode until then. If you subscribe through FeedBurner, that is going away. Go to Libsyn.com and search for RunRunLive and subscribe …
The RunRunLive 3.0 Podcast Episode 3-290 – Ken Lubin and the Executive Athlete (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3290.mp3] Link epi3290.mp3 Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ————-à>>>>>>>http://bit.ly/1cH2Fr7<<<<<<<———– Introductory Comments: Hello my friends – How are we doing? Enjoying your spring? I certainly am enjoying mine. I …
Episode 3-290 – Ken Lubin and the Executive Athlete Read More »
