Episode 28 Ted MacMahon and Ultra Speed Work Primer
[audio:http://www.RunRunLive.com/PodcastEpisodes/PodcastArchives/epi28.mp3|titles=Episode 28 – Ted MacMahon and the Ultra & speed work primer] epi28.mp3
Run RunLive Podcast
top podcast category
Episode 3-261 – A transformational life with Tara
The RunRunLive 3.0 Podcast Episode 3-261 – A transformational life with Tara (Audio: link) [audio:http://www.runrunlive.com/PodcastEpisodes/ep3261.mp3] Link epi3-261.mp3 Introductory Comments: Hello and welcome to the RunRunLive Podcast Episode 3-261. I feel great. You want to know why I feel great? Well, I’ll tell you. First of all why not feel great if you have the choice, …
Episode 3-261 – A transformational life with Tara Read More »
Episode 22 Gary Allen Mount Desert Island Marathon
[audio:http://www.RunRunLive.com/PodcastEpisodes/PodcastArchives/epi22.mp3|titles=Episode 22 – Gary Allen Race Director of the Mount Desert Isalnd Marathon] epi22.mp3
Episode 3-267 – To Run Around the World
The RunRunLive 3.0 Podcast Episode 3-267 – To run around the world (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3267.mp3] Link epi3267.mp3 Support the show by buying some stuff at Brooks – They’re a good company and I use their products. I do all my speed-work in the Launch and all my path-finding in the Cascadia. Follow this link and …
Episode 4-376 – Jonathan Runs his Race Part 2
The RunRunLive 4.0 Podcast Episode 4-376 – Jonathan Runs his Race Part 2 (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4376.mp3] Link epi4376.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, and welcome to the RunRunLive Podcast episode 4-376 Today we follow up on Episode 4-374 where I interviewed Jonathan about his training …