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Episode 4-474 – Frank Shorter

The RunRunLive 4.0 Podcast Episode 4-474 – Frank Shorter  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4474.mp3] Link epi4474.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Chris’ other show à https://shows.acast.com/after-the-apocalypse Intro: Hello my long suffering friends.  How are you? Well it’s been a busy two weeks since the last time we chatted.  …

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Episode 69 Joe Henderson

[audio:http://www.RunRunLive.com/PodcastEpisodes/PodcastArchives/epi69.mp3|titles=Episode 69 – Joe Henderson] epi69.mp3 Episode 69 – Joe Henderson Intro by John Vuaghn – John from the Poi – Run New England Video Cast and blog. Star Trek Rip off by Joe Bears and Neumen. Intro: Hello my friends this is Chris and welcome to the RunRunLive Podcast. Today we interview running legend …

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Leadville, 2019

Leadville, 2019 (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/Leadville2019.mp3] Link Leadville2019.mp3 Call me a schadenfreude asshole but the moment that stands out from this adventure was watching Eric throw up for the first time in his ultra career, just after we left the Hopeless aid station.  That’s the first point where I thought I was actually adding value.  Until …

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Episode 3-261 – A transformational life with Tara

The RunRunLive 3.0 Podcast Episode 3-261 – A transformational life with Tara (Audio: link) [audio:http://www.runrunlive.com/PodcastEpisodes/ep3261.mp3] Link epi3-261.mp3 Introductory Comments: Hello and welcome to the RunRunLive Podcast Episode 3-261.   I feel great.  You want to know why I feel great?  Well, I’ll tell you.  First of all why not feel great if you have the choice, …

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