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Episode 4-343 – Susie Chan – Endurance Runner

The RunRunLive 4.0 Podcast Episode 4-343 – Susie Chan – Endurance Runner  (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4343.mp3] Link epi4343.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello my friends and welcome to episode 4-343 of the RunRunLive Podcast. Today we talk with author UK Ultra-runner Susie Chan, and by ‘we’ …

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Episode 4-309 – Bryan Lyons on Pushing Rick Hoyt in 2015

The RunRunLive 4.0 Podcast Episode 4-309 – Bryan Lyons on Pushing Rick in 2015 (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4310.mp3] Link epi4310.mp3 Intro Bumper: https://www.crowdrise.com/TeamHoytBoston2015/fundraiser/christopherrussell Hello my friends, this is Chris your host and this is the RunRunLive Podcast episode 4-310.  Welcome.  We are in our final days of taper leading into the Boston Marathon.  I’m ready.  I’m …

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Episode 4-302 – Roxanne and Paula

 RunRunLive 4.0 Episode 4-302 – Roxanne and Paula (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4302.mp3] Link epi4302.mp3 Intro: Hey. How are yah?  Welcome my friends.  To the RunRunLive Podcast.  Episode 4302.  How ya been?  Maybe you’re a new friend?  Maybe you got one of those brand new shiny i-devices for Christmas and you’re just dipping your toe into the …

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Episode 158 Operation Jack FUP

The RunRunLive Podcast Episode 158 – Operation Jack FUP [audio:http://www.RunRunLive.com/PodcastEpisodes/epi158.mp3|titles=Episode 158 – Operation Jack] epi158.mp3 Show intro by: Joe M…http://joerunfordom.wordpress.com/ Intro: Hello and welcome to the RunRunLive Podcast.  Where we are struggling through a February slump of sorts.  We are podcasting to you from beneath 4 feet of snow and it just keeps coming!   Buddy …

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Episode 205 – Rick Big Runner Training

The RunRunLive Podcast Episode 205 – Rick Big Runner Training [audio:http://www.RunRunLive.com/PodcastEpisodes/epi205.mp3|titles=Episode 205 – Rick Big Runner Training] epi205 Show intro by: Russ in Dutchess – Russ Porter – http://www.breakfastmiles.blogspot.com/ Husband, father, financial analyst, runner, triathlete, Scout leader; I try to fit it all into the 24 hours that the day gives me. I’ve been running …

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