Episode 1 – Frank Row and podcast begins…
[audio:https://runrunlive.com/PodcastEpisodes/PodcastArchives/epi1-Remastered.mp3|titles=Episode 1 – Frank Row] Epi1-Remaster.mp3 This is the first episode of RunRunLive from the early summer of 2008. I had just completed Mt. Washington and was kicking off training for the Vermont 50. I interview Frank Row, an old running buddy, about marathons and running in New England. The audio has noise in it, …