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The RunRunLive 3.0 Podcast Episode 255 – Matt’s Life Song [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3255.mp3] Link epi3255.mp3 Introductory comments Link Hello my indestructible friends and welcome to episode 3-255 of the RunRunLive Podcast. How are you doing? Hey, we’re 5 episodes into the new format. Shoot me a note and let me know what you think. I like …
The RunRunLive 3.0 Podcast Episode 254 – Dave Spandorfer from Janji changes the world [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3254.mp3] Link epi3254.mp3 Introductory comments The fog on my sunglasses was not evaporating. I had pushed them down to the edge of my nose to let the biting wind defrost them, but it was too cold now and instead of …
Episode 254 – Dave Spandorfer from Janji changes the world Read More »
A Day in the Life Travel Ninjas [audio:http://www.RunRunLive.com/PodcastEpisodes/Crickets3.2.mp3] Crickets3.2.mp3 The rain pounds down. A cold wet hammer. This storm has dumped snow all across the plains states and is now beginning its assault on the Great Lakes. An advanced guard of rain now but soon a cold front reinforcement will sweep in with ice …
The RunRunLive Podcast Episode 246 – Ann’s Ironman [audio:http://www.RunRunLive.com/PodcastEpisodes/epi246.mp3] epi246.mp3 Show intro by: John Vaughn – http://runnewengland.blogspot.com/2009/11/run-new-england-episode-15.html RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and Welcome to the RunRunLive Podcast Episode 246, this is Chris your host and today we have a great show for you. We will be talking with our friend Ann about …
The RunRunLive Podcast Episode 245 – Matt’s Fitness Transformation [audio:http://www.RunRunLive.com/PodcastEpisodes/epi245.mp3] epi245.mp3 Show intro by: Tim Cleary – @AbueloRuns RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and Welcome to the Meadowlands podcast as I sit here in the Marriott at the Newark NJ Airport, nestled snugly, nay warmly in the welcoming concrete niche between terminals A, …
