5 at 5

5 at 5 day 9

5.15 miles, 54 Degrees, sunny Stayed up late last night, until midnight, watching the Grateful Dead documentary on Amazon Prime.  And drinking beer. Still woke up at 5:00.  Laid around until 6:00 before heading out.  Ran loops in the woods.  Didn’t feel great, but got some of the toxins out  🙂 Beautiful day.  I thought …

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5 At 5 Day 6

5.54 Miles.  47 degrees.  Cold, steady rain.  Blustery winds. 5:00 AM – Woke with the alarm.  First time. Stormed all night.  Tired.  Didn’t sleep well.  Was cold in the house. I’m the only one up.  Fishing around in the dark for my running stuff.  Trying not to wake anyone. My body has figured out the …

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