RunRunLive 4.0 Podcast

The most current version of the RunRunLive Podcast

Episode 224 – Wendy Nail – Barefoot in Korea

The RunRunLive Podcast Episode 224 – Wendy Nail [audio:http://www.RunRunLive.com/PodcastEpisodes/epi224.mp3|titles=Episode 224 – Wendy Nail Barefoot in Korea] epi224.mp3 Show intro by: Greg Boncimino – facebook.com/seegregrun RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and welcome to undiscovered country podcast where we stand unsure and unknowing, blinking at the alien sun of a new world from the portico …

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Episode 141 – CoachPRS and marathon tips

The RunRunLive Podcast Episode 141 – CoachPRS and marathon tips [audio:http://www.RunRunLive.com/PodcastEpisodes/epi141.mp3|titles=Episode 141 – CoachPRS Training Review] epi141.mp3 Show intro by: Jorge – @RomJorge Intro: Gracias Jorge, y recepción cada uno al episodio uno cuarenta uno del podcast RunRunVivo. ¿Di que usted sabe que trabajé en México cuando era más joven? Hice, en la ciudad de …

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Episode 47 Shawn from Trilogy on his runners knee

[audio:http://www.RunRunLive.com/PodcastEpisodes/PodcastArchives/epi47.mp3|titles=Episode 47 Shawn from Trilogy on his runners knee] epi47.mp3 RRL 47 – Shawn from Trilogy on his runner’s knee Intro – Hello my friends and welcome to the 47th edition of the RunRunLive Podcast.  This is Chris your host and today I have a fun interview with our mutual friend Shawn the older brother, …

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Episode 3-262 – Dave Griffin – After the Last PR

The RunRunLive 3.0 Podcast Episode 3-262 – Dave Griffin – After the Last PR (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3262.mp3] Link epi3262.mp3 Introductory Comments: Hello and welcome to episode 3-262 of the RunRunLive podcast.  Let me first apologize for anyone I talked into hurting themselves with my 1600 workouts!  Seriously folks, you have to eases into speedwork.  It …

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Episode 66 Adam Ulrey

[audio:http://www.RunRunLive.com/PodcastEpisodes/PodcastArchives/epi66.mp3|titles=Episode 66 – Adam Ulrey] epi66.mp3 Episode 66 – Adam Ulrey on weight loss and Nutrition Bruce Mcintosh with the intro… www.brucemcintosh.blogspot.com Miscellaneous audio and tunes… Ramones – I want to be sedated and Blitzkrieg Bop. Clash – Clampdown Intro: Hello and welcome to Episode 66 of the RunRunLive Podcast! Get your kicks on episode …

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