Episode 86 Running Relays
[audio:http://www.RunRunLive.com/PodcastEpisodes/PodcastArchives/epi86.mp3|titles=Episode 86 – Running Relays] epi86.mp3 Intro by Sean Galpin Equipment check – talking about Brad’s (neumen’s) question on gels. Interview – Teri Smith from http://www.runningrelays.com/ Races mentioned: Wapack Trail -> http://www.wapack.freeservers.com/ Littleton Road Race 5k ->http://www.littletonroadrace.org/ Ragnar New England -> Hash Tag -#brooksragnar http://www.ragnarrelay.com/boston/index.php Marine Corp-> http://www.marinemarathon.com/Marine_Corps_Marathon.htm# People mentioned @erin337, @shawnTR, @mangorunner Outro – …