RunRunLive – Running Podcast
Welcome to the Run-Run-Live Podcast! – The podcast for runners, wannabe runners and mid-packers of all shapes and sizes who just want to strap on their favorite pair of shoes and get out there!
This is Chris your host and wherever and whenever this episode finds you I hope you’re doing great and I hope you’re getting your run in today! I know I’m getting my run in!
Here’s the agenda for the podcast – my goal is to keep it around 40 minutes and keep it chock full of content:
First I’ll lead in with a quick introduction
Second we’ll give you the ‘equipment check’ where we talk about some piece of technology or other collateral running stuff.
Each show will be wrapped around a featured segment where we interview someone interesting from our running world.
I’ll follow that with a Quick Tip derived from my centuries of running experience.
We’ll wrap it up with some music of our guest’s choosing from the podcast music network.
Some things we’re not going to do. I’m going to try to avoid recording myself while I’m running – all that heavy breathing is a little creepy. And no extended emotional monolog-ing!
If you want the emotional content you can visit my blog “The Runnerati Blog” at www.runrunlive.com
…
Each Podcast we’re going to have a full agenda. We’ve got some inspiration and tips to keep you moving forward. And In our featured segment we will be speaking with interesting members of our sport to share their accumulated knowledge with us.
We know that you like to listen to your iPod while you work out, so…We’ve planned the Run-Run-Live Podcast to last about 40 minutes – perfect for your daily jog or your commute to work.
There are millions of normal, everyday folks like us who use running as a way to lead a balanced, happy and challenging lifestyle. Would you like to learn from them?
I have had the privilege to have kicked around the mid-pack of the sport for some time. I’ve learned a ton about myself and running. I’ve met a whole bunch of incredible, and sometimes odd, always interesting people. We’re going to share all this with you.
Listen to the RunRunLive podcast and learn from experts and regular Joe’s – get that inspiration and affirmation you need. All you have to do is go to the Itunes store – search on “Running” and subscribe to the RunRunLive Podcast – it’s free and it will be autmagically loaded onto your iPod as new episodes become available.
Also visit the RunRunLive website (at runrunlive.com) to get back episodes and show notes, check out the Runnerati blog and other interesting, cool and compelling bits of stuff!
Thanks for listening and let me know what you think.
Are you ready to have some fun?
Come on – Let’s go for a run!
just found you at episode 240. Only 10 more episodes? Bummer:(
That’s pretty funny. What’s your story Andy?
Chris,
yes, me too.. please don’t stop! thanks!
That’s what she said…But I was leaving at the time…
C-,
Hi,
Just recently discovered your podcast. Must say have really been enjoying listening to all your old episodes and will continue to subscribe so I don’t miss any when you go to your new format. I am a triathlete ( did my first ironman last year, took part in the transalps mountain bike race this year and next year will be taking part in the inaugural Challenge Penticton in BC Canada. ) Must say that i have started to enjoy my runs more after listening to your show, so Kudos to you for a job well done. What is the song at the start of every podcast, sounds so familiar but cant recall it.
Thanks – nice words. Get on the email list and send me your likes and dislikes.
C-,
Chris,
Enjoyed the podcast – shame you had to stop. Really have enjoyed the candor and humor.
I have not been able to run the last three weeks – I tore a hamstring playing on my wifes co-ed team.
Find I get rather grumpy when not running – into the pool and off to the physio for another month.
Thanks Andrew
Hi Chris!
I’m a South African, based in S Korea, and am vaguely obsessed with marathon and trail running. BTW, the running scene is fantastic here in Korea. No business trips in the pipeline to this corner of the world?
Absolutely love your podcast… been listening for 2 years now. Definitely not your standard running podcast! Keep them coming!!!
Thanks for all your efforts…
Murray
Thanks! I’m working on one this week. I’m going to talk about ‘personality types’ and I’ll have to find something running related too..,
C-,
Chris, After 14 years of long distance running (sometimes loping), 10 years of listening to podcasts, I am only now discovering your podcast. Listening to old episodes first, two episodes in. I am REALLY enjoying it. I am 53 and in the last month ramping up my workouts for some serious weight loss to wean myself off of hypertension medication (physician advised). I like your first hand training updates and your food for thought reports. You offer an excellent mix of topics. Looking forward to listening to you more.
Thanks,
Tom
Thanks Tom, Don’t go too far back! the first 50 episodes are pretty rough!
Let me know if you need anything,
C-,