Chapter One – Waking up alive It was the screams that bugged him the most. No matter how well Ram closed the doors and windows the screams would jar him out of his wakeful sleep into the bleakness of the new day. (Audio: link)
Facebook, media, human nature and free will Understand the algorithm It started innocently enough. I would take an occasional hit every so often during the day. Then things started to get out of control. I noticed the signs of addiction creeping into my life. I would have trouble focusing. I would find myself losing entire…
How to write a saleable book By Nick Boothman Book review.
The RunRunLive 4.0 Podcast Episode 4-350 – Marathon Training Strategies with CoachPRS (Audio: link) [Audio clip: view full post to listen] Link epi4350.mp3
Portland Marathon Weird, wet and wonderful in the rain When I daydream about marathons it’s always somewhere on the course in the high miles. It’s when you have that moment of truth. Where it hurts and you want to stop. Your body and your brain want you to stop. And you have to make a…
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