free running
[audio:https://runrunlive.com/PodcastEpisodes/epi136.mp3|titles=Episode 136 – Marshall Ulrich UltraMarathoner] epi136.mp3 Show intro by: Frank Salerno? Nope – D2 – www.runrunlive.com Intro: Hello and welcome to the 136th episode of the world famous, nay…galactic and universally famous RunRunLive podcast – that’s right, the three-footed tripod race on alpha centuri has turned their antennae exclusively in our direction – or …
Aches, pains and slow twitchiness… Trying to get back into race shape after a summer of mountain biking isn’t as easy as I would like it to be. I’m coming up on 48 years old this fall and I feel a bit like Brett Favre constantly coming out of retirement in search of some former …
[audio:https://runrunlive.com/PodcastEpisodes/epi137.mp3|titles=Episode 137 – Dr. Pietro Baio] epi137.mp3 Show intro by: twitter account @frankkcrunner. I will be running the Kansas City Marathon on Oct 16th – and the link iswww.waddellandreedmarathon.org. Intro: Hello and welcome to the Red Rock and Creosote podcast – where we cover hiking tips and tricks for Sonoran Desert backpackers…Wait, no, what time …
In response to an email I got from a friend who told us how her friend was injured but did not want to go see the doctor. >>>>>>> Running is such a large part of your life, a personal part, losing it is like losing a friend. You will go through the cycle of grieving. …
De we expect too much from beginners? I was driving with my teenager who just got a “Learner’s Permit” this weekend. My wife thinks that it is the Drivers Ed teacher’s job to teach them how to drive. My theory is that they have to learn some time and experience is the best teacher. I …
Keeping it between the lines and avoiding the ditch… Read More »
