Episode 8 – Gary C – sub 3 hour marathon

[audio:http://cyktrussell.powweb.com/RunRunLive/PodcastEpisodes/PodcastArchives/epi8 – Remastered.mp3|titles=Episode 8 – Gary Cattarin Restart to sub 3 hour in less than a year]

epi8 – Remastered.mp3

Great talk with Gary who went from re-starting to sub-3 in less than a year.

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